News for 'Is Your Heart Healthy'

ASK KOMAL: How do I stop binge-eating?

ASK KOMAL: How do I stop binge-eating?

Rediff.com4 Dec 2020

To avoid binge eating, you need to control your mind and focus on your goal, says Komal Jethmalani.

Sonakshi gets vaccinated

Sonakshi gets vaccinated

Rediff.com11 May 2021

Neha-Angad celebrate their wedding anniversary...Kunal celebrates 8 years of Go Goa Gone...

'I wish my mother was there to support me'

'I wish my mother was there to support me'

Rediff.com9 May 2021

Readers share their mom's special qualities.

Are you making these DATING MISTAKES?

Are you making these DATING MISTAKES?

Rediff.com27 Apr 2021

Don't ever prioritise pleasing the other person, says Ravi Mittal, CEO, Quack Quack, an online dating app. After all, you are looking for a relationship and not a raise at your job.

Are Orgasms Reserved Mostly For Men?

Are Orgasms Reserved Mostly For Men?

Rediff.com19 May 2022

'Desire is a strange thing.' 'It wells up uninvited and goes missing when most needed.'

Want To SKIP SUGAR? Try These Options

Want To SKIP SUGAR? Try These Options

Rediff.com21 Jun 2022

Replacing refined sugar with dates, honey, stevia can help you stay healthy.

Reaction to cancellation of Wimbledon: Federer 'devastated', Serena 'shocked'

Reaction to cancellation of Wimbledon: Federer 'devastated', Serena 'shocked'

Rediff.com1 Apr 2020

Here are some of the reactions to the Grand Slam - originally scheduled for June 29-July 12 - being cancelled for the first time in 75 years.

UP health worker dies day after receiving COVID-19 shot

UP health worker dies day after receiving COVID-19 shot

Rediff.com18 Jan 2021

While Mahipal's family is blaming the death on vaccination, the authorities cited an autopsy report to say that he suffered from a cardiac disease.

Ready To Fight Terrorists!

Ready To Fight Terrorists!

Rediff.com1 Feb 2022

The Top Videos of the Week!

The JINX Shabana Wants to BREAK!

The JINX Shabana Wants to BREAK!

Rediff.com4 Apr 2022

'My entire house turn their backs on me when a cricket match is happening.' 'The minute I look at the TV screen, an Indian player gets out.' 'So if I do enter the room, I have to sit with my back to the TV.'

8 really cool gadgets we saw at CES 2020

8 really cool gadgets we saw at CES 2020

Rediff.com8 Jan 2020

Presenting some of the coolest health and well-being devices we spotted at the ongoing Consumer Electronics Show in Las Vegas, US.

10 Tips For A Better Sex Life

10 Tips For A Better Sex Life

Rediff.com10 Jan 2022

Having a good sex life is not difficult. One needs to ensure to get the basics right - eat, sleep, exercise and communication.

Health benefits of eating potatoes

Health benefits of eating potatoes

Rediff.com20 May 2011

Potatoes are good and healthy for you as long as you prepare them in a healthy manner. Here are some benefits of eating potatoes.

5 nutrition-rich foods to include in your diet

5 nutrition-rich foods to include in your diet

Rediff.com30 Aug 2019

Milk, turmeric, millet and nuts are important source of nutrients for your body, says Ritika Samaddar.

Eat these foods to strengthen your immune system

Eat these foods to strengthen your immune system

Rediff.com25 Nov 2015

Keep infections and ailments at bay with a plateful of these vegetables.

Want to lose weight? 10 easy workouts for you

Want to lose weight? 10 easy workouts for you

Rediff.com17 Nov 2020

Yoga and meditation expert Paloma Gangopadhyay tells you how to get back in shape.

11 supplements that LOWER cholesterol

11 supplements that LOWER cholesterol

Rediff.com20 Jan 2012

Maintaining a proper and healthy cholesterol level is very important. By having a healthy cholesterol level, you can avoid so many health problems. Here are a few cholesterol lowering supplements that will help you get rid of excess cholesterol.

Why muesli is good for weight loss during summer

Why muesli is good for weight loss during summer

Rediff.com10 Apr 2019

These foods will keep your energy levels high and drive away your hunger pangs.

Canadian model's heartwarming post for late DJ Avicii

Canadian model's heartwarming post for late DJ Avicii

Rediff.com26 Apr 2018

Canadian model Raquel Bettencourt says she can never forget the late artiste.

Pandemic weight gain increased type-2 diabetes risk: UK study

Pandemic weight gain increased type-2 diabetes risk: UK study

Rediff.com4 Sep 2021

The NHS estimates that weight gain of one kg, or 2.2 pounds, can increase someone's risk of diabetes by around 8 per cent.

How to reduce your insurance premium by 30%

How to reduce your insurance premium by 30%

Rediff.com14 Dec 2017

Staying healthy can reduce your next premium. Through wellness programmes, policyholders can get discounts ranging from 8 per cent to 30 per cent.

Maha hospital fire: Couple loses 4th child after 3 stillborn kids

Maha hospital fire: Couple loses 4th child after 3 stillborn kids

Rediff.com11 Jan 2021

After delivering three stillborn children, Hirkanya Bhanarkar (39) had finally conceived and given birth to a girl on January 6, only to lose her in the fire.

ASK ROOPASHREE: Do You Stress about Stress?

ASK ROOPASHREE: Do You Stress about Stress?

Rediff.com6 Jul 2021

Wellness expert Roopashree Sharma answers your health queries.

How Sameera Reddy went from 102 kg to a FIT mom

How Sameera Reddy went from 102 kg to a FIT mom

Rediff.com8 May 2019

From being fat shamed to dealing with post-partum depression, the lessons she learned will inspire you too.

ASK KOMAL: Is Eating Overripe Fruit Bad?

ASK KOMAL: Is Eating Overripe Fruit Bad?

Rediff.com21 Mar 2022

Dietician Komal Jethmalani provides expert help.

How to prevent and control high blood pressure

How to prevent and control high blood pressure

Rediff.com1 Jun 2015

Make these simple lifestyle changes and lead a healthy life.

High-calorie diets make recovery hard after attack

High-calorie diets make recovery hard after attack

Rediff.com19 Jul 2019

'You need to apply a total health approach to maintain cardiac health.'

7 tips to bond with your family before lockdown ends

7 tips to bond with your family before lockdown ends

Rediff.com28 May 2020

When was the last time you watched your sister's wedding film or browsed through your childhood photo album?

Melbourne smothered in smoke as bushfires burn

Melbourne smothered in smoke as bushfires burn

Rediff.com14 Jan 2020

Melbourne's air quality went down overnight to "hazardous" due to bushfire smoke. Sixteen fires were still burning and 1.4 million hectares have been destroyed across Victoria.

'Is Constitution a mere administrative manual?'

'Is Constitution a mere administrative manual?'

Rediff.com13 Jan 2020

Eight eminent personalities have appealed to people to "introspect and audit" the working of the Constitution.

Must see! Rakul Preet looks wickedly sexy in black

Must see! Rakul Preet looks wickedly sexy in black

Rediff.com10 Dec 2019

Rakul Preet Singh shares some important life lessons in an interview with FHM.

'Nedumudi Venu made me feel like his own'

'Nedumudi Venu made me feel like his own'

Rediff.com24 Oct 2021

Poornima Indrajith, who acted with Nedumudi Venu in the daily soap Oomakkuyil for three years, shares lovely memories of the legendary actor, who passed into the ages on October 11.

11 Dating Rules No One Will Tell You

11 Dating Rules No One Will Tell You

Rediff.com2 Feb 2022

If you are among those people who prefer to jump into bed first and save the difficult conversations for later, then these times might not fancy you, cautions Ravi Mittal, founder, CEO, Quack Quack, an online dating app.

'I am where I am because of you'

'I am where I am because of you'

Rediff.com6 Sep 2021

'You taught me everything I needed to learn slowly and surely.'

5 simple ways how celebrities cope with stress

5 simple ways how celebrities cope with stress

Rediff.com5 Apr 2019

There are certain techniques celebrities apply to alleviate stress which you too can follow in your daily life, says yoga guru and life coach Grand Master Akshar.

Dr Devi wants to be New York's Public Advocate

Dr Devi wants to be New York's Public Advocate

Rediff.com29 Oct 2021

A traumatic medical emergency drove physician Dr Devi, of General Hospital soap fame, to run for public office in New York.

Is cholesterol really bad for your health?

Is cholesterol really bad for your health?

Rediff.com9 Mar 2015

Cholesterol has long been associated with poor eating choices. But new US guidelines say that dietary cholesterol has very little impact on one's health.

High blood pressure? Try the DASH diet!

High blood pressure? Try the DASH diet!

Rediff.com17 May 2019

The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods

How I lost 14 kg in 75 days without going to the gym

How I lost 14 kg in 75 days without going to the gym

Rediff.com1 Jul 2019

Rediff reader Vinesh Poswal shares his incredible weightloss journey.

The Vata, Pitta, Kapha Way to Good Health

The Vata, Pitta, Kapha Way to Good Health

Rediff.com17 May 2021

Yogini and wellness entrepreneur Radhika Iyer Talati tells you how simple modifications in your lifestyle can help you lead a healthy life.